Question by : How many carbs intake a day to be considered “low carb diet”? i mean EVERYTHING has carbs in it, an apple has 20grams. how the hell am i meant to stay on a low carb diet if 2 apples gives me way to much…. what are a list of fruit / veggies to eat? and for snack i eat chilli peanuts. which are again, only 3.6g for 45gramd (90g in a packet) once a day *maybe twice* if i have chicken noodle soup 3 times a day *9.5g…

Question by Weesy: Dr. said to limit my carbs to 20 – 30g’s a day…what can I eat?!?!? I went to the Dr. to be checked out for diabetes the other day. I don’t have it, but she wants me to “diet” like a diabetic would, drastically limiting the amount of carbs I eat a day to 20 – 30 grams. She said that chicken, lean meats, red meats high in protein, peanuts, egg whites, and salads w/o dressing, croutons, a…

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